Our hearts and minds are also containers…they are full of words. From every word you have ever learned and know to the words others have spoken to you and about you, to the words you speak to yourself.
New Year, New Me*
When I first became sick with my chronic illness, I had a lot of purposeless, unfocused, bitter months, and the long-lost concept of setting goals for my life became a thing of the past. The idea of establishing goals and not being able to reach them was terrifying. So I stopped setting them. And that’s also where I went very wrong.